Self Soothe Kit Worksheet
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Self-Care Box Handouts | Art Sphere Inc.
Create a sensory self-soothing kit Self soothing kit sensory list handout create printable clients reference own Handouts handout artsphere
A self-soothing guide : coolguides
Soothing distress dbt tolerance coping calming activities regulation soothe senses manifesting ott adolescents grounding social reduce smell improving wellbeing .
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